Services

Care That Meets You Where You Are

At Mindful Holistic Health, our services are designed to support the body’s natural ability to restore balance and heal. We offer thoughtful, individualized care rooted in Traditional Chinese Medicine and integrative wellness, addressing not just symptoms but the whole person. Each treatment is tailored to your unique needs, guided by attentive listening, careful assessment, and a collaborative approach to long‑term health. Whether you’re seeking relief from pain, support through stress, or a path toward greater vitality, our services are meant to meet you where you are and help you move forward with intention.

Initial Acupuncture Treatment & Chinese Medicine Assessment – $150.00

For new patients only. This session includes a comprehensive health history and assessment as well as your first acupuncture treatment. May also include cupping, gua sha, moxibustion, and/or herbal consultation. Book Now >

Acupuncture + Cupping/Gua Sha/Moxa – $120.00

For returning patients only. Review of new/changed symptoms since your previous visit and receive a full, individualized acupuncture treatment INCLUDING cupping, gua sha, moxa and/or herbal consultation. Book Now >

Acupuncture + Massage – $150.00

For returning patients only. Enjoy the benefits of acupuncture and massage in one 90-minute session. Session includes a full acupuncture treatment and 30-minute massage. Perfect for clients experiencing joint or muscle pain, arthritis, decreased range of motion or injury. NOTE: Client will remain fully clothed for this style of massage. *Practitioner is licensed as both an acupuncturist and massage therapist. Book Now >

Acupuncture ONLY – $100.00

For returning patients only. Review new/changed symptoms since your previous visit and receive a full, individualized acupuncture treatment. This session DOES NOT include cupping, gua sha or moxibustion. Book Now >

Cosmetic Acupuncture – $150.00

An effective alternative treatment to smooth fine lines and wrinkles, create even skin tone, and reduce inflammation and puffiness. Increases the production of collagen and elastin for a more youthful glow. Includes skin cleansing and toning, application of hydrating serum followed by facial massage, facial gua sha or cupping, and a cosmetic and full-body acupuncture treatment. NOTE: You will get the best results by committing to 10 consecutive, weekly or bi-weekly sessions. This is not required, but strongly encouraged. Discounts may apply if purchasing as a package in advance.

ALSO, Cosmetic Acupuncture is not intended for women who are or may be pregnant. If you are currently pregnant, save this session as a postpartum pampering! Book Now >

Auricular (Ear Only) Acupuncture – $30.00

For new or returning patients. Auricular acupuncture is a specialized style of acupuncture that focuses entirely on the ear as a microsystem of the whole body. This is a gentle, targeted approach for relaxation, stress, addictions, PTSD, weight loss, and pain. This session is GREAT for those interested in acupuncture, but don’t know where to start, or those who need a quick tune up! No long appointment required. Book Now >

Mindful Reset: 30-Minute Acupuncture Session – $60.00

For returning patients only. This focused treatment session is designed to calm the nervous system, release tension, and help you feel more grounded and restored. Your session will focus on one primary concern, using carefully selected acupuncture points to create a noticeable shift in how you feel. Great for stress relief or a quick midweek reset between follow-up visits. Includes a brief intake and acupuncture treatment ONLY. For deeper, more personalized treatment, a full initial visit allows us to explore your health more comprehensively and create a plan tailored to your unique needs. Book Now >

IVF Support: 30-Minute Acupuncture Session – $60.00

This 30-minute, research based treatment is designed to support circulation and hormonal balance before the transfer, promote relaxation on the day of your procedure, and encourage a calm, receptive state during the two-week wait. *NOTE: An Initial Acupuncture Treatment is required prior to scheduling this session in order to gather a full health history and timeline. Book Now >

Cupping/Gua Sha Only – $50.00

Application of glass cups on the skin creates a suction effect, which helps increase blood flow, breaks up adhesions in underlying tissue and helps with tight muscles, pain and inflammation. Cups placed on the chest and upper back may help with upper respiratory conditions. Gua sha uses a smooth-edged tool to scrape the skin to release tension in the muscles. NOTE: Both techniques will leave markings on the skin similar to a bruise, called petechiae. Book Now >

30-Minute Massage – $60.00

This integrative style of massage uses both Eastern and Western massage techniques to help relieve muscle tension and restore balance. Great for treating discomfort in one area of the body. Book Now >

60-Minute Massage – $120.00

This integrative style of massage uses both Eastern and Western massage techniques to help relieve muscle tension and restore balance. For stubborn areas of tension or when multiple areas of the body are affected. Book Now >

What Is Traditional Chinese Medicine?

Traditional Chinese Medicine (TCM) is a comprehensive medical system that has been practiced for thousands of years. It views the body as an interconnected whole and focuses on restoring balance, improving circulation, and supporting the body’s natural ability to regulate and heal.

TCM includes several therapeutic branches:

  • Acupuncture

  • Herbal medicine

  • Cupping

  • Gua sha

  • Moxibustion

  • Tui Na (Chinese Medical Massage)

  • Dietary Therapy

  • Movement Practices

In modern integrative settings, practitioners may use one or several of these tools depending on training, scope of practice, and patient needs.

What Is Traditional Chinese Medicine?

Traditional Chinese Medicine (TCM) is a comprehensive medical system that has been practiced for thousands of years. It views the body as an interconnected whole and focuses on restoring balance, improving circulation, and supporting the body’s natural ability to regulate and heal.

TCM includes several therapeutic branches:

  • Acupuncture

  • Herbal medicine

  • Cupping

  • Gua sha

  • Moxibustion

  • Tui Na (Chinese Medical Massage)

  • Dietary Therapy

  • Movement Practices

In modern integrative settings, practitioners may use one or several of these tools depending on training, scope of practice, and patient needs.

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Meg Kelly
Megan is the best! You will never have a better accupuncture experience. Your appointment encompasses the full picture of where your health is at so she can analyze the best approach to help you.

As a Functional Medicine Health Coach I’m always looking for different health professionals for my clients and Megan is my go to!
Molly Brennan (US)
Megan is absolutely the best at what she does. I had never done acupuncture before and she was so comforting and knowledgeable that she made me feel at ease immediately. She is so engaging and makes me feel heard and helps to encourage my self care! I would highly recommend her and her services!
Julie Correll
I have been going to Megan Daniels for deep tissue massage-to help with pain from a bulging disc in my lower pack. No matter what it is that has been bothering me-pain in the lower back or tightness in the upper back, neck or arms, I always walk out of her session feeling infinitely better AND ready to get back at it with my workouts! Megan listens well to my concerns and makes me feel very relaxed during massage therapy. I highly recommend Megan for deep tissue massage therapy.
Nicholas Lindstrom
Top notch care and treatment! Gausha treatment has alleviated my cervical stenosis pain. Thank you!
Jennifer Weber
I cannot recommend Megan highly enough. I originally went to her for sharp back pain that had been really bothering me, and after just two sessions, I was completely relieved of the pain. I was honestly amazed at how quickly and effectively she was able to help.

What truly sets Megan apart is how deeply she listens. She takes the time to understand not only what you’re experiencing physically, but also what’s going on emotionally. You never feel rushed — you feel supported, heard, and genuinely cared for.

In addition to acupuncture, Megan also encapsulated my placenta for me after I delivered. She was incredibly professional, quick, and communicative throughout the entire process, which meant so much during such a vulnerable and busy time. I trusted her completely.

She is skilled, thoughtful, and truly invested in her clients’ well-being. I’m so grateful to have found her!
Bridget Babel
I’ve been seeing Megan for years. She is an amazing acupuncturist! Megan takes time to get to know you. She really listens during each appointment, you can tell she cares deeply about helping you with whatever ailment or issue you are experiencing. I had a terrible case of plantar fasciitis. After a few sessions with Megan, the pain left completely. And has not returned. I have seen Megan for various reasons, and always leave feeling better than when I walked in.

Something else to note is the atmosphere of Megan’s office. It is inviting and soothing. I’m always able to completely relax, which I love.

I highly recommend Megan!
Erica Weber
I can’t say enough wonderful things about Megan and Mindful Holistic Health. From the very first appointment, Megan made me feel truly seen, supported, and cared for. Her treatments have had a positive impact on my stress and anxiety, and I’ve noticed a meaningful shift in my overall well-being as a result.

Beyond her clinical skill, Megan is an exceptionally kind and intuitive practitioner who is deeply invested in her patients’ care. She consistently goes above and beyond to connect with her clients and tailor treatments to their individual needs. I always leave feeling calmer, grounded, and confident that I’m in the best hands. I’m incredibly grateful to have found her and highly recommend her to anyone seeking acupuncture with a truly compassionate, holistic approach.
Denise Jurczyk
I have know Megan for many years and she has always helped me tremendously with Acupuncture and herbs. If I have something new that has come up she will research it and on the next visit she will address it right away. I trust her ability as a acupuncturists and a massage therapist. She has been a blessing to both my sister and I.
Cynthia Stevens
I turned to Megan and Accupuncture to help with sleep issues when traditional sleep aids failed. After just a couple sessions I was sleeping better and now I routinely sleep through the night! Life changing! I highly recommend Megan.
IllinoisLady
I've been seeing Megan for years. She is always able to meet my needs and get me back into fighting shape! Highly recommend for all your holistic needs 💯
Jenni Antonicic
Megan is a genius! I first came to her to treat chronic (8 years!) pain in my shoulder. I had tried another accupuncturist and didn't even get temporary results.
She also addressed my irregular digestion and fitfull sleep. She does cupping, which gets me so relaxed that the actual needle insertion is completely tolerable.
My shoulder pain cleared up about a year ago, and she also helped me get over some long-Covid breathing difficulty after I got sick last year. I started experiencing tendonitis on my right foot, and she took care of that too.
Now, accupuncture with Megan is just a regular once or twice a month appointment, which supports my health overall. I can't say enough good about her. Thank you Megan!
KS
Megan at Mindful Holistic does a great job with acupuncture. I always leave feeling less stressed, less puffy and much better! Have mostly done cosmetic and my skin always looks better after I go. It seems to also help with puffy eyes & headaches. Can’t wait to also try her new massage offering!